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Dr. Joseph Dituri, a biochemical engineer, spent 100 days in a subaquatic compound 22 feet below the surface. The aim of the research was to find out the effect of staying under increased pressure on the human body. Dr. Dituri came out in better condition than he went in.

 

Photo by: https://www.pexels.com/photo/photo-of-bubbles-underwater-1452701/

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Healthy Sleep

Sleep is defined as a state in which the body exhibits low responsivity to external stimuli. Commonly humans spend 8 hours a day sleeping. Most

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