Is Taurine the fountain of youth?

Taurine_molecule_ball

Taurine is a nutrient our body produces and could be found in many foods. As we age, our body produces less Taurine. Studies at Columbia University showed supplemental Taurine in high doses can slow down the aging process in worms, mice and monkeys, and even extend mice’s lifespan by up to 12%.

 

Photo by: https://commons.wikimedia.org/wiki/File:Taurine_molecule_ball.png

Facebook
Twitter
Email
LinkedIn

Mushrooms to remember

A research in Australia found that lion’s mane mushrooms improve brain cell growth and memory. The active compound in the mushroom was identified.   Photo

Read More